Tai Chi Lessons

January 22, 2007

I recently started a Tai Chi class. This is something I have wanted to do for a while now, having read a few articles about the many benefits. The class was for 1 hour, I really enjoyed it learning the first part of the sequence we will be learning over the next 12 weeks, and some other ‘moves’ (If thats the right term?) including ‘Monkey looking at the moon’ and the ‘ward off’ position. I managed to remember the bit of the sequence we learnt, although I am un-sure of a couple of bits. I’ll be posting updates each week.


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