Time to up the pace!

July 3, 2007

I’ve just been looking at my NikePlus data, which tells me I have run 61.45 miles since 7th May, this works out at roughly 8 miles a week, which is not enough if I am going to be hitting my target of a 3:30 marathon in April 2008

That said, my recent runs have been:

22 June: 2.98 Miles, 00:25:32
24 June: 12.37 Miles, 02:03:41
29 June: 6.47 Miles, 00:56:52
3 July: 6.55 Miles, 00:57:00

So, in the week 22 – 29 June I ran around 25 miles, which is a bit more like it!


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