Berlin Marathon 2010 – Target Time

January 11, 2010

Ok, my target is set – Sub 4 hours. According to both the Riegel and Cameron prediction models, this should be possible, based on my recent(ish) 10km time of 47minutes.

A sub 4 hour marathon means maintaining a pace of 9:09 Min per mile, or 6.6 mile per hour – Approximatley double average human walking speed. Sounds easy enough…perhaps not so after 18-20 miles!

I’m now thinking a training schedule is very much required! Watch this space.


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